Rome is a city best experienced on foot, with its winding streets, hidden corners, and awe-inspiring monuments at every turn. Whether you have a few hours or a few days to explore, there are several walking itineraries that will help you discover the beauty and history of the Eternal City.
Trastevere: A Stroll Through Rome’s Bohemian Neighborhood
Begin your walking tour in the charming district of Trastevere, one of Rome’s most authentic neighborhoods. Start at Piazza di Santa Maria in Trastevere, home to the Basilica of Santa Maria in Trastevere, one of the oldest churches in the city.
From here, wander through the narrow cobblestone streets, passing by cafes, artisan shops, and vibrant street art. Via della Lungaretta is particularly lively, offering a mix of old-world charm and modern bohemian flair. Stop for a coffee or gelato at one of the many cafes and take in the neighborhood’s relaxed vibe.
For a peaceful retreat, head to Gianicolo Hill, located just above Trastevere. The walk up the hill rewards you with panoramic views of the entire city, making it the perfect spot to pause and admire the skyline.
The Historical Center: From the Spanish Steps to the Trevi Fountain
This itinerary covers some of Rome’s most famous landmarks, starting at the Spanish Steps. Climb to the top for a beautiful view of the city before heading down Via Condotti, one of Rome’s most fashionable shopping streets.
Next, make your way to the Trevi Fountain. Toss a coin into the fountain to ensure your return to Rome, as the legend suggests. After soaking in the fountain’s beauty, continue your walk toward the Pantheon, one of the best-preserved ancient buildings in Rome.
This itinerary ends at Piazza Navona, where you can admire Bernini’s Fountain of the Four Rivers and enjoy a coffee or snack at one of the outdoor cafes lining the square.
Monti: Exploring Rome’s Hipster District
For a more local experience, take a walking tour through Monti, one of Rome’s trendiest neighborhoods. Start at Piazza della Madonna dei Monti, the heart of the neighborhood, and explore the surrounding streets filled with vintage boutiques, artisan shops, and cozy wine bars.
As you wander through Via dei Serpenti and Via del Boschetto, take note of the street art and murals that give Monti its creative edge. This neighborhood is also home to several historical gems, including San Pietro in Vincoli, where you can see Michelangelo’s Moses.
End your walk with a visit to Trajan’s Market, an ancient complex that offers a fascinating glimpse into Roman life and commerce.
Why Explore Rome on Foot?
Exploring Rome on foot allows you to uncover the city’s hidden corners and immerse yourself in its rich history and culture. From iconic landmarks to quiet backstreets, walking is the best way to experience Rome like a local.
Many travelers ask how long these itineraries take. Depending on your pace and the number of stops you make, each itinerary can take between two and four hours. Walking Rome is an experience you can’t rush—allow yourself time to stop, admire, and soak in the ambiance of this ancient city. Whether you’re visiting for a weekend or a week, a walking tour of Rome is an essential part of your itinerary.
